This Blog is a way to express some of the context and background that supports our yoga practice that often does not get time within the yoga class. It hopes to be a source of information on Yoga to enrich your practice of the 8 limbs of Ashtanga Yoga. Asana is one part. Yogabody are independant yoga teachers based in Cranleigh, Surrey.
Sunday, 10 January 2016
Audio Relaxation Jan 2016
Labels:
all levels,
Beginners,
relaxation
Location:
Ko Yao Noi, Ko Yao Noi
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