This Blog is a way to express some of the context and background that supports our yoga practice that often does not get time within the yoga class. It hopes to be a source of information on Yoga to enrich your practice of the 8 limbs of Ashtanga Yoga. Asana is one part. Yogabody are independant yoga teachers based in Cranleigh, Surrey.
Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts
Sunday, 10 January 2016
Audio Relaxation Jan 2016
Labels:
all levels,
Beginners,
relaxation
Location:
Ko Yao Noi, Ko Yao Noi
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